5 Quick & Healthy Soups to Reset Your Clean Eating

5 Quick & Healthy Soups to Reset Your Clean Eating

7 years ago
As it goes with most New Year’s resolutions, we’ve committed this year to keeping our eating clean and striving to feel better than ever. However, with the arrival of January, we’re finding that we’re paying for those less-than-great diet decisions we made during the holidays. Those few weeks of indulging sure can leave you feeling sluggish and not at your optimal energy level, and we get how you feel! So today we’re sharing a few of our favorite healthy soup recipes that are perfect for resetting your clean eating. What we love most about these clean soups is that they are just as hearty as your favorite winter stew, but without all the calories and heavy ingredients. Not to mention, they are quick as can be to whip up on a busy weeknight—which is crucial when trying to stick to a clean eating plan. So instead of reaching for that calorie-packed soup can, try your hand at these clean homemade soups and let us know what you think! We have to admit, we’re loving this way to detox after the holidays (and detoxing is hard to love). Keep scrolling to see our roundup of five quick and healthy soups to reset your clean eating, and get cooking…

## 1.CLEAN GREEN SOUP

5 Soups to Reset Your Clean Eating | Gray Malin 5 Soups to Reset Your Clean Eating | Gray Malin If you’re a fan of going green, then this one is for you. Also, since this recipe is packed full of fresh greens and veggies, it is one that can extend well past the winter months and be part of your diet during spring and beyond. We love how light this dairy-free soup tastes, and find it a major bonus that it can be whipped up in only 23 minutes. See the recipe via Gourmande In the Kitchen, HERE.

## 2.CREAMY CAULIFLOWER SOUP

5 Soups to Reset Your Clean Eating | Gray Malin This soup via Yummy Healthy Easy is a game-changer when it comes to resetting our diets. It is vegetarian, gluten-free, and paleo, and the best part? It tastes savory, so you’re not thinking “diet” while eating it! With the total prep and cook time under 35 minutes, this soup is a must for busy nights, and consists of common ingredients (like onions and garlic) that most people have on hand already. Get the full recipe HERE.

## 3.CLEANSING CARROT AUTUMN SQUASH SOUP

5 Soups to Reset Your Clean Eating | Gray Malin 5 Soups to Reset Your Clean Eating | Gray Malin This is the perfect winter soup (especially for the New Year) because it is full of immunity-boosting ingredients that will keep those pesky winter bugs at bay. Carrots, honeycrisp apple, butternut squash, spicy ginger, lemon, cinnamon, and more… Our mouths are watering just thinking about it! We love the combination of sweet, spicy, and savory flavors in this soup, and can’t get enough of this recipe. Get it via The Glowing Fridge, HERE.

## 4.CHICKEN ZOODLE SOUP

5 Soups to Reset Your Clean Eating | Gray Malin We’re big fans of this Chicken Zoodle Soup recipe via Damn Delicious. You can never go wrong with something as classic as chicken noodle soup, and we love the healthy spin on this soup with the substituted zucchini noodles. Plus, we love all the fresh ingredients put into this recipe. It’s like homemade comfort food, without all the calories! Sounds like a win-win to us. Get the recipe to make this soup HERE.

## 5.CHICKEN FAB PHO

5 Soups to Reset Your Clean Eating | Gray Malin We’re long-time fans of Be Well By Kelly’s clean recipes, and this one is no exception! To us, a steaming bowl of pho is a necessity during the winter months, and we can be caught indulging in it often. However, the large portions and added sauces can start to rack up the calories. That’s why we love Kelly’s rendition: with just a few fresh ingredients and simple toppings like cilantro and red pepper, we can still indulge guilt-free. Get the recipe on her site, HERE. We’re just scratching the surface when it comes to clean soup recipes, but we know that these tried-and-true favorites will kick your clean eating in high gear this year. Enjoy! Xx Team GM Photos: Gourmande In the Kitchen, Yummy Healthy Easy, The Glowing Fridge, Damn Delicious, Be Well By Kelly

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